
Announcements
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JOIN CYNTHIA EVERY OTHER THURSDAY ON HEALTH MAGAZINE'S FACEBOOK PAGE, FOR A LIVE NUTRITION/WELLNESS Q&A - next chat May 30th!
Athletes Quarterly released Cynthia's sports nutrition column, Feed Your Brain - check it out here.
Health.com published Cynthia's blog, 5 Food/Fitness Blunders (& how to fix them to get the most out of your workouts!) - read it here.
Shape magazine included Cynthia's Spicy Black Bean & Veggie Chili in 'Nutrition Experts' Favorite Brown Bag Lunches' - view the recipe here.
Athletes Quarterly released Cynthia's sports nutrition column, Mood Foods: To Get in Gym Mode, Add These Foods to Your Diet - read it here.
Health.com published Cynthia's blog, Your 5 Worst Gluten Free Mistakes - check it out here.
Athletes Quarterly released Cynthia's sports nutrition column, The Power of Caffeine: 6 Surprising Reasons Why You Shouldn't Put the Coffee Down - read it here.
Health.com published Cynthia's blog, The Surprising Reason You Snack at Night (and how to stop it) - read it here.
Reader's Digest included Cynthia's Strawberry Avocado Tacos on '13 Healthy Snacks for Adults' - check out all of the selections here.
The May issue of Health magazine features Cynthia's Dance Yourself Slim eating plan, which Cynthia developed to compliment Cheryl Burke's Dance Yourself Slim workout and Health's partnership with ABC's Dancing With the Stars - check out the plan here.
Health.com published Cynthia's blog, New Research About the Benefits of 5 Key Superfoods - read it here.
Shape magazine included Cynthia's Ginger Stir-Fry Over Tipsy Soba Noodles in '10 Healthy Alcohol-Infused Recipes' - check it out here.
Health.com published Cynthia's blog, 5 Diet Cliches Nutritionists Can't Stand! - read them here.
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