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Cynthia will be starting her 5th season as the sports nutrition consultant for the New York Yankees major league team. Check out the New York Times article featuring Cynthia, and her role with the Yankees here.

Cynthia began her second season (2018-2019) with the Brooklyn Nets (NBA) as the performance team's sports nutrition consultant.   

Cynthia joined Health Magazine for the third consecutive year at Canyon Ranch in Lenox, MA for the Health Total Wellness Weekend. 

The paperback of Cynthia's newest book was released with a new subtitle - Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood - check out the press release here


Check out Cynthia's comments in the Los Angeles Times about fake meat products and pro athletes - read it here published Cynthia's blog, 5 Health Benefits of Blackberries - check it out here.  

Eat This, Not That! included Cynthia's thoughts on a new study about how choosing dessert first may support weight management - read it here. published Cynthia's blog about how to eat to prevent gout - read it here

Eat This, Not That! included Cynthia's advice in the best and worst foods for acid reflux - read it here published Cynthia's blog about the MIND Diet - read it here

Eat This, Not That! included Cynthia's thoughts on when intermittent fasting may not be the best approach - read it here. published Cynthia's blog, Health Benefits of 5 Herbal Teas - read it here

Runner's World included Cynthia's advice about counting macros - check it out here

Eat This, Not That quoted Cynthia about the best time to eat breakfast - check it out here

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass