PREMIER PERFORMANCE + PLANT-BASED NUTRITION SCIENCE

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ABOUT CYNTHIA SASS

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Cynthia Sass, MPH, MA, RD, CSSD is a nationally known nutrition and wellness expert. Through her Los Angeles-based consulting practice, she specializes in performance nutrition and plant-based eating. She has been a nutrition advisor to Oscar, Emmy, and Grammy winners, Fortune 500 CEOs, pro athletes in numerous sports, and has consulted for seven pro sports teams in the NBA, NHL, NWSL, and MLB, including five seasons with the New York Yankees.

Cynthia currently consults for UCLA’s Executive Health program and maintains a consulting practice. Her unique background spans advanced nutrition science and public health training, pioneer credentialing in sports dietetics, and decades of national media experience.


β€œI adamantly believe in the power of food to optimize health and wellness, prevent disease, and maximize the way you look and feel – inside and out!”
— Cynthia Sass, MPH, MA, RD, CSSD

 

A plant based lifestyle has been part of Cynthia’s personal journey for over 20 years. Gain access to both her professional and personal knowledge. Her guidance includes three main pillars:

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GET A FREE GUIDE: RECIPES & MEAL IDEAS FOR PLANT-BASED PROTEIN SOURCES

Inside you’ll find a list of the top gluten-free and soy-free plant-based proteins, ideas for how to enjoy them, and five plant-based recipes.

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CYNTHIA’S SERVICES


 

NUTRITION COACHING

Cynthia offers concierge nutrition services based on each client’s unique needs.

 
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WRITING & SPEAKING

If you’re interested in Cynthia’s expert take on a range of topics, from plant protein powder to nutritional yeast - or if you’re interested in hiring Cynthia as a writer - read through the many articles she has written for Health magazine and other publications.

 

BRAND PARTNERSHIPS

Cynthia selectively partners with plant-based brands who share her passion for supporting optimal mental and physical performance, sustainability, wellness, and longevity.

 

CORPORATE NUTRITION

Are you a forward-thinking company who believes that your executives and employees should be treated with the same care as elite athletes? Learn how to maximize your workforce.

 

RECIPE DEVELOPMENT

As a Certified Plant Based Cook, Cynthia has a great deal of experience creating balanced, nutrient rich, simple and satisfying recipes.