For The Media




Cynthia has been quoted thousands of times in dozens of major media outlets; see the list here



Her specialties include:

Weight Loss

New diets, weight loss trends, supplements, foods and products that claim weight loss benefits, food swaps that slash calories and boost nutrition, calorie comparisons, celebrity diet trends, and the unique strategy within her latest book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches (Harper Collins, formerly published under a different title)

Responding to Breaking Nutrition Research

Explaining studies and putting research into perspective about what consumers should or shouldn’t do

Natural and Organic Nutrition

Nutritional differences between conventional foods and natural or organic alternatives, the most important organic foods, how to eat natural/organic on a budget, whole foods, local and green eating, sustainable agriculture


Specific foods for specific goals (the best foods to eat for beautiful skin, sex drive, sleep, stress, etc.)

Sports Nutrition

Hydration, sports and energy drinks and supplements, foods and products that boost energy, build muscle, improve stamina and promote healing, meal timing and composition in relation to exercise, how exercise ties to calorie needs, type and length of exercises needed to burn off various foods, key nutrients for various types of athletes/sports, nutrition for professional athletes

Eating for Disease Prevention and Wellness

Anti-aging nutrition, eating for optimal immunity, eating to prevent heart disease, diabetes, cancer, high blood pressure, stroke, digestive disorders, etc.

Vegetarian and Vegan Nutrition

Key nutrients for vegetarians and vegans, health issues related to becoming vegetarian or vegan, vegetarian and vegan substitutes for meat and dairy

Eating Disorders

Anorexia, bulimia, compulsive eating, emotional eating

Food & Relationship Issues

Food fights between spouses/partners, how dating, living together and marriage impact nutrition and weight, food policing, sabotage and competition between couples, friends, family members or co-workers 

View Cynthia’s TV reel here.

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