Since 2008 I've been a contributing editor and writer for SHAPE magazine, and in 2009 I began blogging on Shape.com. What I love most about SHAPE is that the magazine is so inspiring. Yes, celebrities grace the covers, but every issue also features incredible success stories from real readers. I've long been a fan because the articles and advice are aspirational but attainable. I still can't wait to get my copy in the mail each month. My ritual is to make a cup of tea, curl up on my couch (with my kitty by my side) and read it cover to cover. 

Check out my SHAPE Weight Loss Coach blog here.