For The Media


Cynthia has been quoted thousands of times in dozens of major media outlets; see list here. Her specialties include:

Weight Loss
New diets, weight loss trends, supplements, foods and products that claim weight loss benefits, food swaps that slash calories and boost nutrition, calorie comparisons, celebrity diet trends, and the unique strategy within her latest book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches (Harper Collins, formerly published under a different title)

Responding to Breaking Nutrition Research
Explaining studies and putting research into perspective about what consumers should or shouldn’t do

Natural and Organic Nutrition
Nutritional differences between conventional foods and natural or organic alternatives, the most important organic foods, how to eat natural/organic on a budget, whole foods, local and green eating, sustainable agriculture

Specific foods for specific goals (the best foods to eat for beautiful skin, sex drive, sleep, stress, etc.)
Sports Nutrition
Hydration, sports and energy drinks and supplements, foods and products that boost energy, build muscle, improve stamina and promote healing, meal timing and composition in relation to exercise, how exercise ties to calorie needs, type and length of exercises needed to burn off various foods, key nutrients for various types of athletes/sports, nutrition for professional athletes
Eating for Disease Prevention and Wellness
Anti-aging nutrition, eating for optimal immunity, eating to prevent heart disease, diabetes, cancer, high blood pressure, stroke, digestive disorders, etc.
Vegetarian and Vegan Nutrition
Key nutrients for vegetarians and vegans, health issues related to becoming vegetarian or vegan, vegetarian and vegan substitutes for meat and dairy
Eating Disorders
Anorexia, bulimia, compulsive eating, emotional eating

Food & Relationship Issues
Food fights between spouses/partners, how dating, living together and marriage impact nutrition and weight, food policing, sabotage and competition between couples, friends, family members or co-workers 

View Cynthia’s TV reel here.
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