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CHAT WITH CYNTHIA LIVE DURING HER NEXT NUTRITION/WELLNESS TWITTER CHAT WITH HEALTH MAGAZINE - Next chat Thu Sept 11th 3:00 pm EST (Look for the hashtag #TalkNutrition)!

Health.com turned to Cynthia for her insights in '5 Reasons to Love Bananas' - read it here

Health.com published Cynthia's blog, Dining Solo? How Not to Overeat When Dining Alone - check it out here

Health.com published Cynthia's blog, Umami - the "5th Taste" That May Help Downgrade Your Appetite - read it here

The Washington Post included Cynthia's insights and tips in 'Why It Really Is Harder for Women to Lose Weight' - read it here

Health.com published Cynthia's blog, The 9 Best and Worst Sandwich Ingredients - check it out here.  

Health.com published Cynthia's blog, 4 Reasons NOT to Try Intermittent Fasting - read it here

Health.com published Cynthia's blog, The Truth About 5 Popular Health-Focused Food Label Terms - check it out here

Health.com published Cynthia's blog, 5 Ways to Beat Stress-Induced Weight Gain - read it here

BYRDIE included Cynthia's quotes in 'How Much Water Should You REALLY Be Drinking?' - check it out here

Health magazine included Cynthia's quotes in '16 Whole Grains You Need to Try Now' - read it here

Health.com published Cynthia's blog, 5 Healthy Habits That Regulate Your Appetite - read it here

Health magazine included Cynthia's tips for how to make veggies taste great in '13 Veggies You Only Think You Don't Like' - check it out here

Health.com published Cynthia's blog, 3 Delicious Ways to Kick the White (Bread, Rice & Pasta) Habit - check it out here

PopSugar included Cynthia's advice in 'Don't Make These Diet Mistakes' - read it here

Health.com published Cynthia's blog, 5 Easy, Healthy Breakfast Ideas (+3 reasons not to skip!) - read it here

Skinny Mom included Cynthia's vegan spinach brownie recipe in 'Celebrate Chocolate Day With These 25 Delicious Skinny Chocolate Desserts' - check it out here.  

Health.com included Cynthia's quotes in '5 Things You Might Not Know About Watermelon' - check it out here

Health.com published Cynthia's blog, 5 Reasons to Reach for Coffee Before a Workout - read it here

Health.com published Cynthia's blog, What a Snack REALLY Looks Like - read it here

Health.com turned to Cynthia for her take on Panera Bread's decision to ditch artificial ingredients - read her comments here

Health.com published Cynthia's blog, How to Quit Smoking Without Gaining Weight - check it out here

Health.com published Cynthia's blog, What You Need to Know About Diet Soda and Weight Loss - read it here

Cynthia's article 'Are You Shopping Under the Influence?' (do emotions trigger you to make unhealthy grocery purchases) appeared in the June print issue of Health magazine, now available online here

Cynthia's easy breezy recipes and tips appear in the June print issue of Health magazine in 'Swap Your Way Slim' (healthy lightened up replacements for common go-to meals) - now available online here

Health.com published Cynthia's blog, 7 Ways to Prevent Holiday Weekend Weight Gain - read it here

Health.com published Cynthia's blog, 5 Things You Should Know About Gluten - read it here

Total Beauty turned to Cynthia in 'Is Your Diet Making You Fat?' (the most common mistakes people make with popular weight loss approaches, and how to fix them) - read it here.  

Health.com published Cynthia's blog, 5 Healthy Ways to Eat More Chocolate! - check it out here

Cynthia delivered the keynote speach at the Tampa Bay Go Red for Women Luncheon on May 8th - read more about the event and mission here

Health.com published Cynthia's blog, 5 Ways to Make Your Bagged Lunches Less Boring - read it here

Health.com published Cynthia's blog, 5 Veggies That Make Perfect Pasta Alternatives, & How to Build Meals Around Them - read it here

Health.com turned to Cynthia as the expert for 'Best and Worst Foods for Bloating' - check it out here

The May issue of Fitness magazine features Cynthia's quotes about plant-based "milks" along with her recipes, including mango coleslaw made with hemp milk.  

Check out Cynthia's Ask the Nutritionist Q&A in the May issue of Health magazine, regarding why eating less quickly can help you shed pounds, and how to slow your pace. 

Health.com published Cynthia's blog, 6 Fascinating Things You'll Learn From Starting a Food Journal - read it here

Health.com posted Cynthia's blog, 5 Steps to Avoid Getting Hangry (you know, that hungry/angry combo) - check it out here.  

Health included Cynthia's tips in '17 Ways to Skinny Up Your Fridge' - check it out here

Health.com published Cynthia's blog, 9 Ways to Save Money on Healthy Food - read it here

Reader's Digest included Cynthia's pick in '14 Healthy Cereals Nutrition Pros Swear By' - check it out here

Cynthia is quoted in the April 14th issue of Woman's World about budget-friendly ways to eat healthfully. 

Cynthia was included on this list of 'Great Health and Wellness Experts to Follow on Twitter' - see the alphabetical list here

Cynthia shared a new recipe on her S.A.S.S! Yourself blog, her Chocolate Cherry Kale Smoothie - check it out here.  

Health.com published Cynthia's blog, 7 Strategies to Prevent Overeating When Dining Out - read it here

Cynthia joined Huffington Post Live on 3/28 to talk about how to gain weight healthfully - watch the conversation here

Health.com published Cynthia's blog, 11 Fitness Foods to Get You in Shape Faster! - check it out here

Health.com included Cynthia's myth-busting food facts in '12 Unhealthy Foods Nutritionists Eat' - read it here

Cynthia appeared on the Today Show March 19th to share '6 Steps to a Healthy Weekday Dinner' from Health magazine - watch it here

Health.com published Cynthia's blog, 5 Awesome Food Trends Worth Trying - read it here

Men's Health magazine quoted Cynthia in the article 'Keep the Beer Lose the Belly' in the April 2014 issue. 

Muscle & Fitness Hers magazine turned to Cynthia as the expert for 'Going Nuts' in the March/April 2014 issue, about the health benefits of almonds, pistachios, and walnuts, and good-for-you ways to enjoy them. 

Health.com published Cynthia's blog, 4 Healthy Finds in the Frozen Section (& fast, good-for-you ways to enjoy them) - read it here.  

Health.com published Cynthia's blog, 5 Ways to Eat Less Packaged Food - read it here

Shape magazine included Cynthia's take on the FDA's proposal to update Nutrition Facts labels - check it out here

Health.com published Cynthia's blog, Prefer to Drink Your Veggies? 5 Things to Know About Green Juice - read it here.  

Upwave included Cynthia's expertise in '5 Unexpected Ways a Personal Trainer Can Boost Your Workout' - check it out here

Health.com published Cynthia's blog, 5 Ways to Eat Less Sugar - read it here

The March issue of Every Day With Rachael Ray Magazine features Cynthia's Better Benedict recipe - check out page 32 for her healthy, made-over version of Eggs Benedict. 

Health.com posted Cynthia's blog, 5 Signs You've Taken Your Diet Too Far (& what to do about it) - read it here.

Cynthia appeared on Access Hollywood Live on February 6th, to share Foods That Fuel Olympic Athletes, from Health magazine's Jan/Feb issue. 

Dr. Susan Albers included Cynthia's 'top 10 reasons to eat chocolate every day' (mindfully) in her Psychology Today article - check it out here.

Health.com published Cynthia's blog, 5 Things You Should Never Say to Your Partner About His or Her Weight and Eating Habits - read it here

Cynthia appeared on The Doctors on January 27th, in a Skinny Kitchen Secrets segment - check it out here

Health.com published Cynthia's blog, 7 Nutrients to Zero In On As You Age - read it here

Cynthia spoke at the 92nd St Y in New York City on Tuesday January 21st on the topic: Conquer Cravings and Overcome Emotional Eating. 

Health.com published Cynthia's blog, 10 Healthy Eating Apps This Nutritionist loves - check it out here

Health.com published Cynthia's blog, What Is Clean Eating? Cynthia's personal take, and why she believes it's a movement, not a trend - read it here

Please note: this is not a complete list of Cynthia’s media appearances and quotes.

Men's Fitness included Cynthia's tips in '14 Foods to Kick Out of the Kitchen Forever' - check it out here

Refinery29 included Cynthia's expert advice in '9 "Bad" Beauty Moves You Should Embrace' - see it here.  

Health.com published Cynthia's blog, 5 Reasons New Year's Diet Resolutions Flop Before February (& how to avoid them) - check it out here.

The Plant-Powered Dietitian, Sharon Palmer, featured Cynthia's favorite plant-powered meal and a Q&A with Cynthia about plant-based eating - read it here

Health.com published Cynthia's blog, 6 DOs and DON'Ts for Coping With Food Pushers & Holiday Eating Peer Pressure - read it here

Cynthia appeared in The Doctors holiday show Dec 18th, featuring a 'which is worse' holiday appetizer question and audience giveaway.  

Check out Cynthia's article about the health benefits of Brussels sprouts in the winter issue of Edible Westside - read it here

Health.com published Cynthia's blog, 5 Myths & Facts About Holiday Weight Gain - check it out here

Shape magazine included Cynthia's expert advice in 'The Simplest Healthy Eating Tips' - read it here

Cynthia shared her slimming food swaps designed to 'drop 5 pounds without trying' on The Doctors Dec 13th - watch it here

Health.com published Cynthia's blog, 15 Major Nutrition & Weight Loss Stories From 2013 (plus takeaway tips for each) - read it here

Health.com published Cynthia's blog, Going Vegan? 6 DOs and DON'Ts for First Timers - check it out here

Health.com published Cynthia's blog, The Best (& Worst) Gifts for Loved Ones Who Are Trying to Lose Weight - read it here

Health.com published Cynthia's blog, 5 Simple Ways to Stop Holiday Weight Gain (& what it takes to prevent a one pound gain versus lose a pound) - check it out here

Health.com published Cynthia's blog, How Your Diet's Acidity is Tied to Diabetes - 5 easy and delicious ways to trade (acidic) animal protein for (alkaline) plant-based foods - even if you don't want to go veg full-time - read it here

Men's Fitness included Cynthia's picks in '12 Foods to Remove From the Fridge Forever' - check it out here

Health.com published Cynthia's blog, Too Much of a Good Thing? 5 Key Nutrients You Can Overdo (& how to strike a healthy balance) - read it here

ABC News included Cynthia's tips in '26.2 WAys to Get Healthy While Watching the NYC Marathon' - check it out here.  

FitSugar.com turned to Cynthia to answer the question, "Do you have to be hungry to lose weight?" - read her response here

Health.com published Cynthia's blog, 6 Ways to Prevent Gobbling Up Too Many Halloween Treats (leftover candy strategies!) - check it out here

Health.com published Cynthia's blog, 5 "Clean" Natural Alternatives to Traditional Halloween Candy (no raisin boxes!) - read it here

Cynthia spoke to RadioMD on the Staying Well show about healthy alternatives to fast food - listen here

Health.com published Cynthia's blog, 7 Ways to Prevent Alcohol From Wrecking Your Diet - read it here

Cynthia's article 'Stop Eating Your Feelings' appears in the November issue of Health magazine. In it, Cynthia shares her three-step strategy for ending emotional eating - see page 47. 

Cynthia's article 'Happy No-Guilt Thanksgiving!' appears in the November issue of Health magazine. In it, Cynthia shows how to indulge in your favorite foods without winding up with next day regrets (plus a black Friday get-back-on-track plan) - see page 57.

In the November issue of Health magazine, shares three healthy on-the-go breakfast ideas - see Ask the Nutritionist on pg 16.

Health.com published Cynthia's blog, 5 Reasons This Nutritionist Buys Frozen (yup frozen!) Produce - read it here

Precor named Cynthia one of '5 Health and Fitness Experts to Follow on Twitter' - check out their list here

Health.com published Cynthia's blog, 5 Healthy Alternatives to Fast Food (no more chicken nuggets!) - check it out here

DailyBurn included Cynthia's advice regarding what to eat before a workout (and why) - read it here

Health.com published Cynthia's blog, 5 Reasons to Eat More Vegetarian Meals (even if you also eat meat) - read it here

Cynthia spoke to RadioMD on the Staying Well show about how to eat for radiant skin - listen to the interview here

Health.com published Cynthia's blog, 5 Steps to Quitting Artificial Sweeteners - check it out here

Quality Health turned to Cynthia for tips on how to stock your freezer healthfully - read them here.

In the October issue of Health magazine, Cynthia answers the question, 'Should you eat more protein (include plant protein) to lose weight?' - see Ask the Nutritionist on pg 26.

U.S. News and World Report included Cynthia's tips for enjoying healthy Asian and Mexican restaurant meals - check out her suggestions here

Health.com published Cynthia's blog, 5 Reasons Most Dieters Quit Within 7 Days (& what to do differently for sane, sustainable weight loss) - check it out here

Health.com published Cynthia's blog, 6 Simple Food Swaps for Effortless Weight Loss (& better nutrition) - read it here

Check out Cynthia's article about the health benefits of pomegranate in the fall issue of Edible Westside magazine - read it here

Health.com published Cynthia's blog, 5 Habits of Naturally Slim People (& how to adopt them for diet-free weight loss!) - check it out here

Health.com published Cynthia's blog, The Truth About 4 of the Most Confusing Weight Loss Concepts (water weight, brown fat...) - read it here

In the September issue of Health magazine, Cynthia offers tips for how to get your whole family on board with clean eating - see Ask the Nutritionist on pg 24.

Cynthia spoke to RadioMD on the Staying Well show about how to conquer emotional eating - listen to the interview here

Health.com published Cynthia's blog, 7 Questions to Test Your Nutrition Smarts - read it (& test yourself) here.  

Cynthia appeared on the Today Show for a fun nutrition myth & fact segment - check it out here

Health.com published Cynthia's blog, 7 Risky Weight Loss Methods I Hope You'll Never Try - read it here

Health.com published Cynthia's blog, 6 Reasons to Keep Loving Coffee - check it out here

Health.com published Cynthia's blog, 6 Eating Tips for Glowing, Gorgeous Skin - read it here.  

Reader's Digest included Cynthia's almond hot chocolate treat in their roundup of what food pros eat when a craving strikes - check it out here

Shape magazine included Cynthia's crispy onion rings in '8 Clean Eating Recipes to Satisfy Any Craving' - get the recipe and see the photo here

Health.com published Cynthia's blog, 6 Hot Weather Calorie Traps That Pile on the Pounds (& what to eat instead) - check it out here

Health.com published Cynthia's blog, Cleanses & Detoxes: 5 Big Dos and Don'ts (& why they can backfire) - read it here.  

Health.com published Cynthia's blog, 5 Ways Social Media Can Help You Reach Your Health Goals - check it out here

Health.com published Cynthia's blog, 8 Ways to Avoid 'Beach Bloat' (& keep your belly looking flat) - read it here

Athletes Quarterly released Cynthia's sports nutrition column, The Anti-Inflammation Diet - read it here

Health.com published Cynthia's blog, 5 Reasons to Keep Eating Fruit (even if you're trying to lose weight) - check it out here

Health.com published Cynthia's blog, 4 Big Myths About Weight Loss (& why busting them can finally get the scale moving) - read it here

Athletes Quarterly released Cynthia's sports nutrition column, Booze Clues - read it here

Shape magazine included Cynthia's pick in their roundup of nutritionist-approved '25 Healthy Grab-N-Go Lunches' - check it out here

Health.com published Cynthia's blog, 5 Ways to Shut Down Emotional Eating - read it here

Looking for quick and healthy meal options? Check out Cynthia's 'really fast rice bowl' recipe in this Fitness magazine roundup here

Check out Cynthia's article about the health benefits of watermelon in the summer issue of Edible Westside magazine - read it here

Health.com published Cynthia's blog, 5 Little Diet White Lies That Derail Weight Loss - check it out here

Cynthia's chocolate coconut cherry pops were included in this Fox roundup of nutrition experts' favorite summer treats - check it out here.

Health.com published Cynthia's blog, Sidestep These 7 Summer Calorie Bombs (swaps that slash calories & upgrade your health) - read it here

Health magazine quotes Cynthia in 'How to Get Super Fit at Any Age' - read it here.  

Athletes Quarterly released Cynthia's sports nutrition column, The Buzz on Honey - check it out here

Health.com published Cynthia's blog, How to Survive Memorial Day Weekend Without Gaining an Ounce - read it here

Check out Cynthia's quote on page 191 in the June issue of Marie Claire magazine, about how cocoa can help protect skin against UV rays.

Athletes Quarterly released Cynthia's sports nutrition column, Feed Your Brain - check it out here

Health.com published Cynthia's blog, 5 Food/Fitness Blunders (& how to fix them to get the most out of your workouts!) - read it here

Shape magazine included Cynthia's Spicy Black Bean & Veggie Chili in 'Nutrition Experts' Favorite Brown Bag Lunches' - view the recipe here

Athletes Quarterly released Cynthia's sports nutrition column, Mood Foods: To Get in Gym Mode, Add These Foods to Your Diet - read it here.   

Health.com published Cynthia's blog, Your 5 Worst Gluten Free Mistakes - check it out here

Athletes Quarterly released Cynthia's sports nutrition column, The Power of Caffeine: 6 Surprising Reasons Why You Shouldn't Put the Coffee Down - read it here.  

Health.com published Cynthia's blog, The Surprising Reason You Snack at Night (and how to stop it) - read it here

Reader's Digest included Cynthia's Strawberry Avocado Tacos on '13 Healthy Snacks for Adults' - check out all of the selections here

The May issue of Health magazine features Cynthia's Dance Yourself Slim eating plan, which Cynthia developed to compliment Cheryl Burke's Dance Yourself Slim workout and Health's partnership with ABC's Dancing With the Stars  - check out the plan here

Health.com published Cynthia's blog, New Research About the Benefits of 5 Key Superfoods - read it here

Shape magazine included Cynthia's Ginger Stir-Fry Over Tipsy Soba Noodles in '10 Healthy Alcohol-Infused Recipes' - check it out here

Health.com published Cynthia's blog, 5 Diet Cliches Nutritionists Can't Stand! - read them here

Huffington Post published Cynthia's Health magazine piece 'Healthy Foods This Nutritionist Eats Every Day' - check out the slide show here

Health.com published Cynthia's blog, 6 Ways to Handle Alcohol if You're Trying to Lose Weight - check out her tips here

ABC News asked Cynthia for her take on Mike Tyson's switch to a vegan diet - read her thoughts here

Health magazine turned to Cynthia for '11 Ways to Eat for More Energy' - check it out via Huffington Post here.  

Health.com published Cynthia's blog, 6 Foods This Nutritionist Eats Every Single Day - read it here

Pop Sugar Fitness included Cynthia's advice in 'Should You Take Supplements? Advice From the Experts' - check it out here

Health.com published Cynthia's blog, Is Your Relationship Making You Fat? 5 Ways to Stop It (without breaking up!) - read it here

Shape magazine included Cynthia's Roasted Vegetable and Chickpea Pasta recipe in '12 Pasta Dishes Under 500 Calories' - get the recipe here

Health.com published Cynthia's blog, Exercising and Not Losing Weight? Here's Why, and How to Start Getting Results! - check it out here

Pop Sugar Fitness included Cynthia's advice in 'Top Nutritionists Share 3 Ways to Evaluate Your Diet's Health Merits' - read her suggestions here

Huffington Post included Cynthia's quotes about pea shoots, ramps and more in 'Best Spring Foods for Health' - check it out here.

Pop Sugar Fitness included Cynthia's take in 'The Experts Speak: The 4 Worst Foods Women Can Eat' - check it out here

Health.com published Cynthia's blog, 9 Natural Appetite Suppressants That Really Work - read it here

Shape magazine included Cynthia's Sassy Gluten Free Mediterranean Vegan Pizza in '10 Healthy Pizza Recipes' - check it out here.  

Pop Sugar Fitness included Cynthia's take in 'Make Breakfast Work for You: Expert Nutritionists on How to Eat for Energy' - read it here

In the March issue of Health magazine, Cynthia shares some of her favorite nutrition-boosting food swaps. Check them out here.  

Health.com published Cynthia's blog, 5 Important Questions to Ask Yourself Before Trying Any Diet or Weight Loss Program - check it out here

Pop Sugar Fitness included Cynthia's take in 'The Experts Weigh In: 4 Biggest Nutrition Mistakes Women Make' - see the article here

Shape magazine included Cynthia's tips in Delicious Ways to Flavor Popcorn Without Salt - check them out here

Cynthia appeared on Good Day New York on Feb 27th, to talk about the pros and cons of detoxes and cleanses - watch it here

Cynthia was named one of Huffington Post's '35 Diet And Nutrition Experts You Need To Follow On Twitter' - check it out here!

Health.com published Cynthia's blog, 5 Nutrition & Health Lessons From This Year's Oscars Telecast - check it out here.

Health.com published Cynthia's blog, 5 Steps to Doing Vegan Right to Lose Weight - read it here

Shape magazine included Cynthia's Santa Fe Salad in their round-up '20 Nutrition Experts’ Favorite 5-Minute Meals' - check it out here

Health.com published Cynthia's blog, 5 Reasons Why "Dieting" Makes You Fat - read it here

Health magazine included Cynthia's take on the best and worst foods for your sex life. See the list here

Cynthia appeared on Marie, Marie Osmond's talk show on the Hallmark Channel on Feb 12th, to share tips about sneaky ways to eat healthier. 

The March issue of Every Day with Rachael Ray magazine features Cynthia's dinner party makeover. Check out pages 100-107 for her healthied up dishes, including spinach-artichoke dip, almond hot chocolate, and modern old-fashioneds.   

USA Today's Nanci Hellmich included Cynthia's newest New York Times best seller S.A.S.S! Yourself Slim in her roundup of the best diet plans for your personality and needs. Check it out here

FitSugar.com turned to Cynthia to create a stay-on-track healthy eating plan to prevent those New Year's resolutions from fading away. Check out her easy and satisfying mix-and-match meals here. Each is based on the '5 piece puzzle' concept from Cynthia's latest New York Times best seller S.A.S.S! Yourself Slim and includes vegan and gluten free options.

Health.com published Cynthia's blog, The Secret Reason You're Pigging Out (& what to do about it) - read it here.

Health.com published Cynthia's blog, Can Your Diet Land You in the Hospital? 5 Diet Red Flags - read it here.

Health.com published Cynthia's blog, Why You Can't Rely on Calorie Counts and 5 More Diet Myths Busted! - read it here.

U.S. News and World Report interviewed Cynthia about the potential health risks of a Fruitarian diet - check out the story here.

Check out Cynthia's take on vinegar for weight loss on page 59 in the January/February issue of Marta Stewart's Whole Living magazine.

Health.com published Cynthia's blog, The Hot New Diet Celebs Swear By: What is An Alkaline Diet and Should You Try It? - check it out here

Cynthia's video 'Three Snacks That Will Help You Lose Weight' appeared on Shape Magazine's web site - watch it here

Health.com published Cynthia's blog, Dread the Scale? Five Reasons You Can Skip Weighing Yourself on January 10th. Check it out here.

iVillage includes Cynthia's tips in 'Burn Fat and Leave Those Love Handles Behind' - read the article here.

Cynthia's first article for Health magazine 'The Biggest Diet Mistakes We All Make' appears on page 73 of the January/February print issue. It's also her first issue as Health's official contributing nutrition editor!  

Cynthia's first blog for Health.com, To Lose Weight for Good, Change Your Relationship (With Food), was published January 2nd. Check it out here.  

The January/Febrauary issue of Every Day with Rachael Ray magazine includes Cynthia's 'new and improved New England clam chowder' recipe makeover. Cynthia's version cuts calories in half, reduces fat grams by 25, and slashes sodium over 400%! Check it out on page 56 of the print issue.

Cynthia accepts a new role with HEALTH magazine - check out the press release here.

Shape magazine includes Cynthia's advice in '31 Days to a Fitter, Healthier You' - check it out here.

Cynthia's video 'Why You Should Stop Counting Calories' appeared on Shape Magazine's web site - watch it here.

Spa Finder turned to Cynthia to uncover the best foods for memory, and which foods to avoid for optimal brain health - check it out here.

Men's Fitness interviewed Cynthia for the Nutrition Q&A 'Why Do I Get Cravings?' Cynthia explains what's behind the urge to nosh on salty, sweet and fatty foods, and how to quell the cravings. Read her tips here.

Cynthia's video 'When to Buy Organic' appeared on Shape Magazine's web site - watch it here.

Real Simple interviewed Cynthia for 'The Healthy Secrets of Thanksgiving Foods' - find out if pumpkin or pecan pie is healthier, good new about mashed or sweet potatoes and more, here.

FitSugar.com asked Cynthia to share a few of her favorite healthy cocktail recipes. Check out videos of her Pear Ginger Rum Runner here, Grapefruit, Green Tea & Basil Margarita here, and Pomegranate Rosemary Martini here.

Cynthia's video 'Tips to Avoid Belly Bloat' appeared on Shape Magazine's web site - check it out here

Cynthia appeared on Nightline October 15th 2012 in a segment about kids' sodium intakes. Check out the clip here

The November issue of Every Day with Rachael Ray magazine features Cynthia's 'lean leftovers' turkey tetrazzini recipe. Her pureed cauliflower trick creates a creamy sauce that cuts fat by 75%!

The November issue of Cosmopolitan magazine features Cynthia's advice about what to eat before a party so you won't pig out. Look for her suggestions on page 160 of the print issue.

Men's Health included Cynthia's picks in '21 Better-For-You Halloween Treats.' Check it out here (Cynthia's suggestions include numbers 6, 11, 14 & 17). 

iVillage included several of Cynthia's picks in '50 Foods That Are Healthier Than You Think' (her contributions include numbers 5 and 20-28). Check out the slideshow here

FitSugar.com turned to Cynthia for advice about what to do when the person you live with doesn't eat healthfully. Check out 'Cohabitation Conundum' here.

Cynthia served on a 'Movers and Shakers' panel on behalf of the Sports, Cardiovascular and Wellness Nutritionists (SCAN) practice group at the Academy of Nutrition and Dietetics Conference & Expo. 

Cynthia visited CBS This Morning to discuss the impact of adding calorie counts to restaurant menus. Watch the segment here.  

Fall is here! Fit Sugar asked Cynthia to share three of her easy, delicious, and healthy apple recipes. Check out the video and recipes here

The October issue of Every Day with Rachael Ray magazine features Cynthia's Skinny Scampi, a shrimp scampi recipe makeover that saves 1,295 cals, 100 gram of fat, and 86 carb grams!

Cynthia returned to CBS New York's 'Live From the Couch' for a segment on alcohol myths and facts. Check it out here.

Cynthia's quotes about sprouted grains appear on page 80 in the 'Hot Topic' section of the October issue of Martha Stewart's Whole Living magazine.  

HEALTH magazine quoted Cynthia on page 133 of the October issue regarding corn versus flour tortillas (choosing corn may slash 175 mg sodium!). 

Cynthia appeared in the HEALTH magazine pavillion at the Wanderlust Yoga in the City events, in New York City on Sept 9th and San Francisco on Sept 23rd. HEALTH gave away copies of Cynthia's latest New York Times best seller S.A.S.S! Yourself Slim, Cynthia answers participants' questions, and provided mini nutrition and wellness lectures throughout the day.  

Cynthia contributed to the Fall issue of Edible Westside. Her article about the health benefits of apples appears on page 33 of the print issue. 

Cynthia visiting Good Day NY to discuss the New York City ban on sodas larger than 16 ounces. See her comments here.

Whole Living magazine turned to Cynthia to sort out the recent controversy over organic food. Check out her take on if organics are really better for you here

Fox News Magazine interviewed Cynthia about the trend of 'Becoming a Weekday Vegetarian' - check it out here

Check out Cynthia’s column in the September/October 2012 issue of Tennis Magazine: Heal Thyself, about foods that promote exercise recovery.

Cynthia appeared on CBS NY's Live From the Couch to talk about 'Healthy Foods That Get a Bad Rap' - check out the segment here.

REDBOOK featured Cynthia's quotes and tips in '9 Power Snacks to Bridge the Lunch-to-Dinner Gap' - clickhere to read.

Cynthia is quoted in July/August issue of HEALTH magazine about late night eating. Look for her tips in the issue about how to avoid the nighttime munchies.  

Prevention turned to Cynthia as the expert for '7 Kids' Foods to Never Eat' - check it out here.

Cynthia was featured in the July 28, 2012 edition of the Tampa Bay Times newspaper, in an article about her career, philosophies, latest New York Times best selling book, ties to Tampa, and her upcoming Tampa speaking engagement. Check it out here.

LIVESTRONG included Cynthia in '23 Healthy Salads Nutrition Experts Eat' - her Kick S.A.S.S! Fiesta Salad is #11 - click here to view the pic!

Cynthia appeared on CBS NY's new show Live From the Couch to talk about 'Healthy Foods That Aren't So Healthy' - check out the segment here.

Amy E. Goodman turned to Cynthia as her source for 'Top 8 Healthy Summer Snacks for a Slimmer You' for NBC's LifeGoesStrong - check it out here.

Cynthia was quoted in NBC's 'Bites on TODAY' in '$1,000 gold-covered cupcake? We're so over it' - click here to read.

Glamour magazine quoted Cynthia in 'The DOs and DON’Ts of Frozen Yogurt' - check it out here.

Cynthia is featured in the WeTV article 'Want to Look & Feel Your Best? Eat Like the Top Health Gurus' - check it out here.

Cynthia appeared on ABC's national daytime TV program The Revolution to talk about her '5 piece puzzle' principle, the premise of the DIY eating plan in her newest New York Times best selling book S.A.S.S! Yourself Slim.

Fellow RD Toby Amidor included Cynthia's suggestions in her Food Network Healthy Eats blog 'Picnic Foods Nutrition Experts Avoid' - check it out here.

Cynthia was named one of Greatist's '60 Must-Follow Health and Fitness Twitter Accounts for 2012' - check it out here!

Cynthia's 'Secret Weapons' article about the hidden health benefits of produce was published in the July/August 2012 issue of Tennis magazine.

Whole Living magazine included Cynthia's take on the healthy benefits of coconut oil in the 'So What's the Deal With...' article on pg 65 of the June 2012 issue.

Check out Cynthia's quote in the '6 Summer Food Myths Busted' article in the June 2012 issue of Every Day with Rachael Ray magazine.

Cynthia appeared on Good Day NY 5/31/12 to talk about New York City's war on soda.

Cynthia's 'No Grain, No Gain' article about the health and performance benefits of whole grains was published in the June 2012 issue of Tennis magazine.

Cynthia discussed S.A.S.S! Yourself Slim as a guest on fellow RD Samanatha Heller's Doctor Radio Show on Sirius/XM 6/1/12.

S.A.S.S! Yourself Slim was featured in the April 25th print edition of USA Today in Nanci Hellmich's round-up of books to help you slim down for summer. Also online here.

Cynthia's book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches is featured on pages 94-95 in the April 2012 issue of SHAPE magazine. And a week's worth of Cynthia's deliciously slimming meals, adapted from those in her book, are featured on Shape.com.   

Cynthia's 'Going Organic' article was published in the May 2012 issue of Tennis magazine.

SHAPE magazine asked Cynthia to record and photograph everything she ate, sipped and snacked on for 24 hours for 'A Day in My Diet.' Check it out here.

Check out Cynthia's 'Superfoods' article in the April 2012 issue of Tennis magazine. 

Cynthia is quoted in two articles in the April 2012 issue of Glamour magazine: '7 Foods Nutritionists Wouldn't Touch With a Ten Foot Pole' and 'Should You Do a Cleanse?' (the latter is now online here).

Cynthia made a guest appearance on SHAPE magazine's Facebook page March 28, 2012 to answer reader questions about nutrition, weight loss and wellness. 

Cynthia's book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches was selected as the featured book of the week on the Harper Collins home page for the week of March 19, 2012. 

Cynthia participated in a Twitter chat as one of Spa Finder's Wellness Week experts. Other participants included renowed physicians Howard Murad, MD and Eva M. Selhub, MD, Joan Lunden and Mariel Hemingway. 

Cynthia's guest article and recipe for Strawberry Avocado Tacos appeared on The Secret Ingredient, the blog and newsletter of Morrow Cookbooks.  

Spa Finder included Cynthia's guest article Five Foods for Focus

The Beauty Bean selected Cynthia as one of eight healthy and beauty experts to contribute her Beauty Secret Leaned From Grandma.  

Cynthia's 'Label Decoder: Fair Trade' appeared in the Health News section of the April 2012 issue of Whole Living magazine.

Cynthia contributed to Denise Maher's article 'The New Vegetarians' in the March/April 2012 issue of Weight Watchers magazine.

Check out Cynthia's 'Middle Management' article about three easy ways to fight belly fat in the March 2012 issue of Whole Living magazine.

Spa Finder included Cynthia's picks for Top Superfoods for Him & Her

iVillage included Cynthia's favorite morning meal in their '11 Healthy Breakfast Ideas from Top Nutrition Experts' slideshow 

Cynthia’s delicious recipe ideas for how to enjoy winter vegetables healthfully, including beets, Brussels sprouts, cabbage, kale and celery root, were included in the February/March 2012 issue of Fit Pregnancy magazine.

Cynthia was asked to write a guest blog for Fox News iMag: How to Dodge 2,000 Calories This Super Bowl Sunday (& healthy alternatives to serve instead) http://fxn.ws/AFjhj3

Cynthia’s weight loss tips were featured in the February 6, 2012 issue of Woman’s World in the 'Ask America’s Ultimate Experts' section.

Fellow RD Elizabeth Ward quotes Cynthia in her January 30th, 2012 USA Today article Lost weekend: Do you know where your diet went? http://usat.ly/xUs8B7

Cynthia shared The Truth About Drinking & Your Health with SheKnows.com http://bit.ly/yoStZx

Cynthia is featured in OK! Magazine’s Hollywood’s 25 Hottest Diets & Sexiest Bodies issue. The breaking news section includes Sass' predictions about pea protein powder as a hot trend for 2012.

Glamour included Cynthia’s suggestions in their slideshow: Super Cheap Superfoods for Weight Loss http://glmr.me/w3L4TI

Cynthia appeared on the Today Show January 3, 2012 in a ‘take back your diet’ segment http://bit.ly/vZXgGm

Check out Cynthia’s feature in the January/February 2012 issue of Tennis Magazine: 20 Things You Should Know About Nutrition. It’s the issue’s cover story!

Cynthia contributed to Whole Living Magazine’s 21 Day Clean Eating Action Plan. Check it out in the January/February 2012 issue.

Check out Cynthia’s Power Combo item in the January/February 2012 issue of Whole Living Magazine about why green tea and black pepper are a dynamic duo.

Cynthia appeared on Access Hollywood Live December 21, 2011 to talk about foods that trigger and fight stress.

Cynthia appeared on Nightline December 13, 2011 to talk about the war on salt http://t.co/yvvnlT2V

The December 2011 issue of Glamour Magazine features Cynthia in their feature The Snob Diet.

Cynthia is quoted in the December 2011 issue of Health Magazine in fellow RD Matthew Kadey’s article about deliciously healthy winter fruit.

Cynthia appeared on The Early Show December 10, 2011 to talk about cereal sugar shock http://bit.ly/wjrzTf

Shape.com features Cynthia in their article What Top Nutritionists Eat For Breakfast http://t.co/jiyoDyCo

This new video from Fit Sugar features Cynthia’s unique tips for how to sneak fruit into your meals http://t.co/kMlOY7Fq

Cynthia shares her Eat Better Breakfast tips in the December 2011/January 2011 issue of Taste of Home Magazine.

Cynthia shares her 10 best diet tips for more energy with SheKnows.com http://bit.ly/t3ARl9

This new video from Fit Sugar features Cynthia’s secret spinach brownies! (vegan) http://bit.ly/sFe8ss

Cynthia is quoted in the November 2011 issue of Whole Living Magazine in Fellow RD Rachel Meltzer Warren’s article Too Much of a Good Thing, about foods that fool.

Cynthia shares her 10 best tips for losing weight and keeping it off with SheKnows.com http://t.co/vzGq96oD

In Style Magazine’s November 2011 issue feature’s Cynthia’s tip about how the right foods support beautiful, shiny hair.

Check out Cynthia’s Holiday Eating article in the November/December 2011 of Tennis Magazine.

The November 14, 2011 issue of Woman’s World features the 5 Day Fast Forward “detox” from Cynthia’s latest New York Times best selling book.

Cynthia appeared on The Nate Berkus Show October 14th to share her tips on how to Downsize Your Diet http://bit.ly/utdJwH

Health Magazine’s October 2011 issue features Cynthia in the article Diet Tricks the Pros Tell Their Friends.

Shape Magazine’s September 2011 issue includes Cynthia’s tips on hydration.

Check out Cynthia’s quotes in the September 2011 issue of Vegetarian Times Magazine about the health benefits of dried fruit.

Cynthia’s Gluten Free Diet article appeared in the September/October 2011 of Tennis Magazine.

iVillage includes Cynthia in their What to Eat When feature http://bit.ly/pgY0vb

More Magazine includes Cynthia’s tips about travel-friendly foods that fight fatigue http://t.co/zqp3DFX

Cynthia appeared on The Early Show August 17, 2011 to talk about calorie myths

Cynthia shares her thoughts with Fox News about what food labels don’t tell you http://fxn.ws/raKlpW

Cynthia appeared on The Early Show July 16, 2011 to talk about how to ‘eat’ your fluid with hydrating foods http://bit.ly/wQBLl0

Shape.com includes Cynthia’s advice for couples about how to resolve the top 5 food fights http://bit.ly/ffhBbe

Check out Cynthia’s The Truth About Calories article in the June 2011 of Tennis Magazine.

Cynthia appeared on The Insider June 15, 2011 to talk about the pros and cons of TV weight loss shows.

Cynthia appeared on The Today Show May 14, 2011 to talk about milk alternatives http://bit.ly/kxZcQt

Shape Magazine’s May 2011 issue includes Cynthia’s thoughts on protein powders.

Look for Cynthia’s Four Popular Protein Myths article in the May 2011 of Tennis Magazine.

Cynthia appeared on The Early Show May 9, 2011 to share six hot new superfoods and ways to enjoy them http://bit.ly/yKhm3E

Glamour includes Cynthia’s wisdom in their feature There Are no Dumb Diet Questions, now available online http://glmr.me/eqKoKq

Check out Cynthia’s Victory Snacks article in the April 2011 of Tennis Magazine.

Cynthia appeared on Fox NYC to comment on Consumer Reports diet wars http://bit.ly/jpkObD

Cynthia appeared on The Early Show April 23, 2011 to talk about how to burn calories without going to the gym http://bit.ly/zhcMFA

Cynthia’s More Magazine article, now available online: foods that fight belly fat http://bit.ly/hNgjaY

Cynthia appeared on The Early Show April 12, 2011 to talk about power food combos – foods that provide more nutrition than the sum of their parts when eaten together 

Cynthia appeared on The Early Show April 11, 2011 to talk about how a new childhood obesity study

Cynthia is featured in Vital Juice’s Vital Spy! http://vitaljuice.com/ecs/12435.htm

Cynthia appeared on The Early Show April 7, 2011 to talk about diet dos and don’ts before a big event http://bit.ly/gsovaJ

Look for Cynthia’s Beverage Boosts article in the March 2011 of Tennis Magazine.

Cynthia appeared on The Early Show March 23, 2011 to talk about healthy imposters http://bit.ly/i2rq6F

Glamour includes Cynthia’s quotes in Why is Everyone Going Vegan? http://bit.ly/fPeGIv

AOL features Cynthia’s tip about superfoods that soothe your skin 

Cynthia appeared with Marta Stewart and her team at the opening of the Fairway Market in Stamford, CT Feb 12, 2011

The February 2011 issue of Glamour feature’s Cynthia’s advice on What Will Help You Lose Weight and What Won’t, now available online http://glmr.me/k7DxMC

Cynthia appeared on The Early Show Feb 8, 2011 to talk about new research regarding eggs and cholesterol http://bit.ly/xWIxYj 

Check out Cynthia’s Eat to Win article in the January/February 2011 of Tennis Magazine.

Cynthia appeared on The Early Show February 1, 2011 to talk about how to put the new Dietary Guidelines into action 

AOL features Cynthia’s tips about what to eat before a big interview http://aol.it/uhn66f

Cynthia interviews the ‘vegetable butcher’ for ABC News at NYC’s Eataly Market http://abcn.ws/hAOgBJ

Shape.com featured a video of Cynthia making the Black Bean Tacos with Cilantro Jalapeno Guacamole from her latest book as well quick and healthy spaghetti squash recipes using her '5 piece puzzle' approach

Vogue features Cynthia’s newest book http://bit.ly/gHmCGg

AOL features Cynthia in how to lose 8 pounds in 5 days! 

Check out Cynthia’s Booze Clues article in the January/February 2011 of Tennis Magazine.

Cynthia visits Stumptown roasters for ABC News http://abcn.ws/f5ZuCb

Cynthia appeared on The Early Show January 5, 2011 to talk about how to re-make your favorite restaurant meals at home but healthier http://bit.ly/fAs2Wd

Look for Cynthia’s daily nutrition tips throughout the month of January on Good Morning America’s web site.

Cynthia started 2011 with a bang with appearances the first week of January 2011 on The Rachael Ray Show, The Martha Stewart Show, and The Early Show to promote her newest book, which debuted at #3 on the New York Times best sellers list. Cynthia then completed a successful book tour with TV appearances in New York City, Los Angeles, San Diego, Austin, Houston, Dallas, and Nashville. We’ll be sharing more of Cynthia’s favorite ‘News in the News’ here – please check back for new or upcoming TV appearances and articles. And please don’t forget to check out her blog, where she posts three times each week at http://www.shape.com/blogs/weight-loss-coach

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